Do you want to get aerial strong?
Tired of workouts you don’t enjoy?
Welcome to Aerial Ninja specialised personal training where your fitness journey is focused on mastering real-world skills, building functional strength for aerial/other hobbies and feeling genuinely good about what your body is capable of.
As a qualified Personal Trainer and professional Aerialist, I combine disciplined coaching with creative movement to help you achieve goals that are challenging, rewarding and fun.
What I do:
I’m Nicola, aka Aerial Ninja PT 🥷. I help aerialists and those looking for a more adventurous workouts get stronger, fitter and more confident through wall bar and rings focused workouts, playful training on my wall bars, garden play-frame or online sessions you can do at home. Whether you want to level up your aerial strength or just try something new, I’ll help you push your limits and have fun doing it.
Explore our services
Our coaching is delivered in three flexible formats, all focused on achieving your aerial or movement goals:
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Join me in Houghton Le Spring (DH4) for 1-1 coaching, using dedicated, specialised equipment like wall bars, rings, and monkey bars to help you achieve your aerial or movement goals.
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Get 1-1 specialised coaching in the comfort of your own home! I can come to you with my portable pull-up bar if you don’t have one at home (covering Sunderland, Durham, and Newcastle/North Shields area).
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If you live further away or just prefer training online, get your 1-1 coaching over Zoom. We’ll achieve your aerial or movement goals using whatever equipment you have in the house, even if it is just some old tights and a sweeping brush!
As all our sessions are highly bespoke, we don't offer automated online booking at this time.
To book your first session, find out more about program options or schedule a quick introductory call to see if we are the right fit, please get in touch via the Contact page below or send a message on instagram to @aerial.ninja.pt.